How to Nail Your Squat Form – Tips for Beginners! 🏋️♂️
Posted: Tue May 27, 2025 11:34 am
Hej beginners! Squats are a game-changer, but form is everything.
I started with wobbly knees, so I get the struggle! Keep your chest up, knees tracking over toes, and lower until thighs are parallel (if you can).
Pro tip: Use a mirror or record yourself to check form.
What’s your squat struggle?
Got questions or tips? Share below!
I started with wobbly knees, so I get the struggle! Keep your chest up, knees tracking over toes, and lower until thighs are parallel (if you can).Pro tip: Use a mirror or record yourself to check form.
What’s your squat struggle?
Got questions or tips? Share below!
Trying your tip about tracking over toes. Any drills to fix wobbly knees? Recording myself next session!
I’m using bodyweight only.