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Setting Realistic Fitness Goals as a Beginner 🎯
Posted: Tue May 27, 2025 12:14 pm
by FitViking
Hej beginners! Goals keep you going. Start small: add 5kg to your lift or run 5K.
I aimed for 10 push-ups my first month.
Track progress to stay motivated!
What’s your first fitness goal?
Share or get ideas!
Re: Setting Realistic Fitness Goals as a Beginner 🎯
Posted: Tue May 27, 2025 12:14 pm
by PowerPeak
Hey FitViking! My goal is a 100kg bench press by year-end. Tracking lifts helps! How often should I adjust goals?
Re: Setting Realistic Fitness Goals as a Beginner 🎯
Posted: Tue May 27, 2025 12:15 pm
by EuroMuscle
Nice one! I want to squat 120kg in 6 months.
Any tips for staying patient with progress?
Re: Setting Realistic Fitness Goals as a Beginner 🎯
Posted: Tue May 27, 2025 12:15 pm
by CoreCrafter
Thanks for this! My goal is 20 min of HIIT without stopping.
How do I track cardio progress? Just started!
Re: Setting Realistic Fitness Goals as a Beginner 🎯
Posted: Tue May 27, 2025 12:15 pm
by PulsePioneer
Yo! Aiming to run 3K without walking. What’s a good beginner running plan? Loving the support!
Re: Setting Realistic Fitness Goals as a Beginner 🎯
Posted: Tue May 27, 2025 12:16 pm
by StrengthSpark
New here! I want to do 5 real push-ups.
How long did it take you to master push-ups? Thanks!
Track progress to stay motivated!