How to Nail Your Squat Form – Tips for Beginners! 🏋️‍♂️

[FitForge]

Hej beginners! Squats are a game-changer, but form is everything.
I started with wobbly knees, so I get the struggle! Keep your chest up, knees tracking over toes, and lower until thighs are parallel (if you can).

Pro tip: Use a mirror or record yourself to check form.

What’s your squat struggle?
Got questions or tips? Share below!

[CoreCrafter]

Hey FitViking! My squats are shaky – knees keep caving in. Trying your tip about tracking over toes. Any drills to fix wobbly knees? Recording myself next session!

[StrengthSpark]

Newbie here! Squats feel so awkward! I’m using bodyweight only.
How do I know if I’m going low enough?
Thanks for the mirror idea!