Not all protein powders are the same. Whether you're bulking or just trying to meet your daily intake, here's what you should know.
Types of Protein:
Whey Isolate – Fast digestion, great post-workout Whey Concentrate – Budget-friendly, good for beginners Casein – Slow-digesting, ideal before bed Plant-Based – Great for vegans (pea, rice, soy blend)
Top Brands in 2025:
- Optimum Nutrition Gold Standard
- Dymatize ISO100
- MyProtein Impact Whey
- Naked Nutrition
- Legion Whey+
What protein powder are you currently using and why? Share your taste and mixability experience!
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Types of Protein:
Whey Isolate – Fast digestion, great post-workout
Whey Isolate – Fast digestion, great post-workout 
Top Brands in 2025:
What protein powder are you currently using and why? Share your taste and mixability experience!