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Easy Meal Prep for Beginners – Fuel Your Gains! 🍳
Posted: Tue May 27, 2025 12:04 pm
by NordicGains
Yo, newbies! Meal prep is key for gains. Try chicken, rice, and steamed veggies – batch cook for the week. I started with simple protein shakes.
What’s your go-to beginner meal prep?
Drop ideas or ask away!
Re: Easy Meal Prep for Beginners – Fuel Your Gains! 🍳
Posted: Tue May 27, 2025 12:04 pm
by EuroMuscle
Hey NordicGains! I prep grilled chicken and sweet potatoes. Easy and tasty!
How do you keep meals from getting bland?
Re: Easy Meal Prep for Beginners – Fuel Your Gains! 🍳
Posted: Tue May 27, 2025 12:05 pm
by PowerPeak
PowerPeak
Solid advice! I’m doing turkey mince and quinoa bowls.
What spices do you use for flavor? Bulking here!
Re: Easy Meal Prep for Beginners – Fuel Your Gains! 🍳
Posted: Tue May 27, 2025 12:05 pm
by StrengthSpark
Total beginner! Just started with eggs and toast.
Any quick lunch ideas for work? Meal prep feels overwhelming!
Re: Easy Meal Prep for Beginners – Fuel Your Gains! 🍳
Posted: Tue May 27, 2025 12:06 pm
by CoreCrafter
Thanks for this! I make veggie stir-fry with tofu. How much protein do I need as a beginner?
Re: Easy Meal Prep for Beginners – Fuel Your Gains! 🍳
Posted: Tue May 27, 2025 12:07 pm
by IronVanguard
Yo! I prep salmon and rice, but it’s pricey.
Any budget-friendly protein sources? Great thread!
