Improve Your Pull-Ups – Tips for Upper Body Strength! 💥

[NordicGains]

Yo crew! Pull-ups are tough but awesome for back and arms. Start with negatives or bands, engage your lats, and pull chin over bar. Took me months to get my first!

How’s your pull-up game? Need tips?
Share away!

[NordicReps]

Enthusiastic: Yo NordicGains, I’m so close to my first pull-up! Using bands.
How long till I ditch the band?
Stoked!

[PulsePioneer]

PulsePioneer
Curious: I’m a beginner and can’t even hang long.
What’s the best way to build grip strength?
Thanks for this!

[EuroMuscle]

Detailed: Pull-ups are my go-to! I do 3 sets of 8, wide grip. Negatives helped me start.
Should I try weighted pull-ups yet?

[StrengthSpark]

Humorous: Pull-ups? I’m still pulling myself off the couch!
Any beginner moves to prep for pull-ups? Total newbie here!

[PowerPeak]

Casual: I’m at 5 pull-ups, slow and steady. How do I avoid swinging? Great thread!