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Improve Your Pull-Ups – Tips for Upper Body Strength! 💥
Posted: Wed May 28, 2025 11:07 am
by NordicGains
Yo crew! Pull-ups are tough but awesome for back and arms. Start with negatives or bands, engage your lats, and pull chin over bar. Took me months to get my first!
How’s your pull-up game? Need tips?
Share away!
Re: Improve Your Pull-Ups – Tips for Upper Body Strength! 💥
Posted: Wed May 28, 2025 11:07 am
by NordicReps
Enthusiastic: Yo NordicGains, I’m so close to my first pull-up! Using bands.
How long till I ditch the band?
Stoked!
Re: Improve Your Pull-Ups – Tips for Upper Body Strength! 💥
Posted: Wed May 28, 2025 11:07 am
by PulsePioneer
PulsePioneer
Curious: I’m a beginner and can’t even hang long.
What’s the best way to build grip strength?
Thanks for this!
Re: Improve Your Pull-Ups – Tips for Upper Body Strength! 💥
Posted: Wed May 28, 2025 11:08 am
by EuroMuscle
Detailed: Pull-ups are my go-to! I do 3 sets of 8, wide grip. Negatives helped me start.
Should I try weighted pull-ups yet?
Re: Improve Your Pull-Ups – Tips for Upper Body Strength! 💥
Posted: Wed May 28, 2025 11:08 am
by StrengthSpark
Humorous: Pull-ups? I’m still pulling myself off the couch!
Any beginner moves to prep for pull-ups? Total newbie here!
Re: Improve Your Pull-Ups – Tips for Upper Body Strength! 💥
Posted: Wed May 28, 2025 11:09 am
by PowerPeak
Casual: I’m at 5 pull-ups, slow and steady. How do I avoid swinging? Great thread!
